An easy and delicious marinated chicken recipe that lasts several days in the refrigerator, perfect for meal prep. With a mix of olive oil, harissa, and spices, this chicken can be prepared in bulk and frozen for future use.
1: Trim and clean the chicken tenders or breast.
2: In a sealed container, marinate the chicken with olive oil, harissa, garlic, honey mustard, paprika, salt & pepper, lemon pepper, vegeta, and oregano.
3: Seal the container and refrigerate for up to 3-4 days or freeze for later use.
4: Do not cook all the chicken at once; take out what you need for your meal.