This meal prep chicken recipe is designed for a healthy lifestyle, using small chicken breasts marinated with garlic, lemon juice, olive oil, and spices. It can be made in bulk and stored, providing delicious meals throughout the week.
1: Combine small chicken breast, garlic, lemon juice, olive oil, harissa, salt, pepper, onion powder, paprika, and chopped parsley.
2: Marinate the chicken and refrigerate overnight.
3: Cook the chicken throughout the week.
4: For longer storage, marinate and freeze in small packages.
5: After four days in the refrigerator, cook the chicken and place it back in the refrigerator for up to three additional days.
